Posted by Intagrate Lite
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Posted by Intagrate Lite
Recent Posts
- Rainy and slippery @knoxvilletrackclub #WHITESTONE #30k today with my peeps. Enjoyed running with Brent (who claimed a STATE RECORD!!), @billbeecher , @nickhuw , @andyjonesontherun , @dougrosstn , Larry, @josephhicks69 , and Ron. Congrats to all @teamkplzenevo crew! Great run today!
- Volunteered at the @zenevochocolate 5k at Victor Ashe Park with @ereymond123 @eddieshealthshoppe !!! Yum!! @teamkplzenevo
- Bring in 2019 multi sport season!!@teamkplzenevo @knoxville_performance_lab @zenevochocolate @eddieshealthshoppe @ereymond123 @bridgetreyfit @podiumsportsmed
- #TheBest @zenevochocolate @eddieshealthshoppe @teamkplzenevo
- Cowabunga! #strawberryplains
- Great day @eddieshealthshoppe @zenevochocolate @knoxville_performance_lab @knoxvilletrackclub !!!Had a great time running with my buddy, Brent, as he grabbed a state age group half marathon record!
- Great to see John at Oak Ridge this morning. Had fun! Ran steady! Soaked and stoked!
- Cool peeps on a rainy day in Oak Ridge for the @knoxvilletrackclub #Calhouns10miler ——@eddieshealthshoppe @knoxville_performance_lab @zenevochocolate @teamkplzenevo @shopthelongrun
- Hoping to get my legs loose again. @rollrecovery
- Fun game! #fluxxcardgame
- Excited for the new singlet! So is our kitty!@shopthelongrun @knoxville_performance_lab @zenevochocolate @eddieshealthshoppe
- Made it in the paper via @knoxvillephoto !!!!!! It was not a great run for me, but it helped me realize I need to get back into gear and shed my winter layer. Loving the new race kits!@shavingtimeultra @shopthelongrun @knoxville_performance_lab @eddieshealthshoppe @zenevochocolate @teamhealthshoppezenevo @swordperformance
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