Weekly Training Report July 10 – 16

Weekly Training Report July 10 – 16

Weekly Training Report! My weekly average pace was 6:50 per mile in this weekly training report. That’s partly due to a few factors including heat, travel, etc. There were a few days where I did speed workouts, and I included the “recovery” jogging...
Thursday Nights at The Track Recap

Thursday Nights at The Track Recap

Thursday Nights at The Track Recap On July 14th was the first Thursday Nights at The Track event at the Webb School in Knoxville, TN. There were four different races that took place, the events were: 400m 800m 1 mile 4 x 400m relay I decided to sign up for all of the...
Independence Day 5k Race Recap

Independence Day 5k Race Recap

Independence Day 5k Race Recap! I wasn’t originally planning on running in the Independence Day 5k in Sweetwater, TN. One of my running pals from the Foothill Striders mentioned it was a pretty nice and flat course. I ended up signing up about a week before the...
Weekly Training Report July 3 – July 9

Weekly Training Report July 3 – July 9

Weekly Training Report! In this weekly training report you will see that my mileage was SUPER low compared to the last several training reports. My weekly average pace was 6:41 per mile! Weekly Training Report: Total – 37.08 miles. Run Total – 37.08 miles. Hike Total...
Registered for the 2016 Greenway Marathon

Registered for the 2016 Greenway Marathon

One of my “Big Goal” races for 2016 is the 2016 Greenway Marathon! I’m really gunning to set a huge PR (Personal Record) at the 2016 Greenway Marathon. It’s a relatively flat course and is an out-and-back style, too. The course runs along some...

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