Weekly Training Recap May 22 to May 28

Weekly Training Recap May 22 to May 28

Weekly Training Recap Since this was the week after a really hard race for me, the Kentucky Ale Horse Capital Marathon (read the race recap), the weekly mileage was super low. I’m okay with that. Starting on May 28th, I’ll be starting an 18-week training...
Weekly Training Recap May 15 to 21

Weekly Training Recap May 15 to 21

Weekly Training Recap At the beginning of the week, I felt decent. I didn’t feel bad, nor did I feel 100% fantastic. I decided to reduce the mileage during this week before the race, so my actual weekly training mileage was lower than I thought it would be....
Kentucky Ale Horse Capital Marathon Race Recap

Kentucky Ale Horse Capital Marathon Race Recap

The Kentucky Ale Horse Capital Marathon nearly went as well as I anticipated! A few weeks before the Kentucky Ale Horse Capital Marathon I had a dream that I was going to run a 2:57:19 for the event. Well, it didn’t go that well, but I did have an awesome race....
Weekly Training Recap May 8 to 14

Weekly Training Recap May 8 to 14

Weekly Training Recap My legs have felt like a yo-yo this week (similar to end of last week’s training recap), so my weekly training recap doesn’t have as many miles as I originally anticipated. Some days they’ve felt awesome, some days they’ve...
Maryville Alcoa Greenway

Maryville Alcoa Greenway

We have been doing a lot of exploring on the Maryville Alcoa Greenway lately. This week has been pretty awesome and we’ve traveled to the greenway a lot. My wife and I went to the Maryville Alcoa Greenway on Monday. She rode her road bike next to me while I ran...

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