3 Easy Ways To Set Proper Running Goals

3 Easy Ways To Set Proper Running Goals

//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js (adsbygoogle = window.adsbygoogle || []).push({}); Proper running goals are great ways to stay motivated to run and reach new levels of accomplishment.  Think about your goals and think about certain things you...
Weekly Training Recap April 17 to 23

Weekly Training Recap April 17 to 23

//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js // I’ve decided I’m going to go to a Weekly Training Recap instead of posting it every few days. One reason behind this is because it’ll make things easier for me. I use a Google Drive Sheet to...
Registered for the Horse Capital Marathon!

Registered for the Horse Capital Marathon!

I am now officially registered for the Horse Capital Marathon! I am very excited and thankful for this opportunity that the Horse Capital Marathon! This will be the 2nd annual Kentucky Ale Horse Capital Marathon. I am pleased to say that my friend’s company,...
Black Mountain Trail and Ozone Falls

Black Mountain Trail and Ozone Falls

We went to hike on the Black Mountain trail near Crab Orchard, TN. Despite going out and spending several hours in the woods Saturday, the 16th, at Haw Ridge Park, we decided to venture out farther from home to explore more trails today, the 17th of April. The drive...
Haw Ridge Park Hike

Haw Ridge Park Hike

Saturday, April 16th, we didn’t have much on the agenda.. but we knew we wanted to go out and explore some of the trails near us. We checked the map and saw that up near Oak Ridge there was a park with many miles of trails. It seemed like a great time to explore...

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